The 6 Week Kickstarter

Secure your place today!

sign up now

Follow the steps below

First Name

Last Name

Phone *

Email *

Which Gym Do You Want To Train At? *

Intro Meeting & Start Date

Intro Meeting Attendance

I can attend the Intro Meeting

Choose Your Programme *

6 Week Kickstarter

£249

Here's whats included

12 x Small Group

Personal Training Sessions

(Value £199)
Two sessions a week at our private gym with expert coaches who'll guide you through every part of the program to ensure you make a real, long lasting changes to your body.

Goal Specific

Programming

(Value £79)

This is not a one size fits all system, instead you’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.

Dedicated Support From

Your Personal Coach

(Value £149)

One of our expert team will be assigned as your very own personal coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.

Weekly Check In

(Value £99)

Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.

Nutrition Coaching

(Value £180)

Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.

HEAR FROM OUR MEMBERS

Siobhan joined us to lose some weight, but as a busy mum who works full time she didn't know if she could commit...

Here's how she got on:

Lucinda loved that we were women only, but didn't realise how much Strength & Bloom would change her life, impact her confidence and help her build a new community of friends

The 6 Week Kickstarter

Secure your place today!

sign up now

Follow the steps below

Here's whats included

12 x Small Group

Personal Training Sessions

(Value £199)
Two sessions a week at our private gym with expert coaches who'll guide you through every part of the program to ensure you make a real, long lasting changes to your body.

Goal Specific

Programming

(Value £79)

This is not a one size fits all system, instead you’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.

Dedicated Support From

Your Personal Coach

(Value £149)

One of our expert team will be assigned as your very own personal coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.

Weekly Check In

(Value £99)

Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.

Nutrition Coaching

(Value £180)

Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.

HEAR FROM OUR MEMBERS

Siobhan joined us to lose some weight, but as a busy mum who works full time she didn't know if she could commit...

Here's how she got on:

Lucinda loved that we were women only, but didn't realise how much Strength & Bloom would change her life, impact her confidence and help her build a new community of friends

Hear from Lucinda below:

Amy joined us in December 2021 as she wanted some accountability with her health and fitness during the lead up to Christmas.

Click below to see how she's got on:

VIEW OUR TIMETABLE

With 2 facilities and hundreds of sessions every week, we can help you make it work around a busy lifestyle.

Dorking Timetable

Blindley Heath Timetable

DORKING

BLINDLEY HEATH

The 6 Week Kickstarter

Secure your place today!

sign up now

Follow the steps below

Here's whats included

12 x Small Group

Personal Training Sessions

(Value £199)Two sessions a week at our private gym with expert coaches who'll guide you through every part of the program to ensure you make a real, long lasting changes to your body.

Goal Specific

Programming

(Value £79)

This is not a one size fits all system, instead you’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.

Dedicated Support From

Your Personal Coach

(Value £149)

One of our expert team will be assigned as your very own personal coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.

Weekly Check In

(Value £99)

Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.

Nutrition Coaching

(Value £180)

Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.

HEAR FROM OUR MEMBERS

Siobhan joined us to lose some weight, but as a busy mum who works full time she didn't know if she could commit...

Here's how she got on:

Lucinda loved that we were women only, but didn't realise how much Strength & Bloom would change her life, impact her confidence and help her build a new community of friends

Hear from Lucinda below:

Amy joined us in December 2021 as she wanted some accountability with her health and fitness during the lead up to Christmas.

Click below to see how she's got on:

VIEW OUR TIMETABLE

With 2 facilities and hundreds of sessions every week, we can help you make it work around a busy lifestyle.

Dorking Timetable

Blindley Heath Timetable

DORKING

BLINDLEY HEATH

(Value £199)
Two sessions a week at our private gym with expert coaches who'll guide you through every part of the program to ensure you make a real, long lasting changes to your body.